Why group training?
Group training keeps you motivated and working hard. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.
Community
You will have a network of like minded people train and achieve with. Get lifestyle advice from other class members, push each other, or hang out after training. We are a very sociable group
Certified coaches
Our coaches are highly trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
Fun
When you exercise alone, it can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising. Make exercise part of your daily social calendar.
Results
You will continuously improve with our varied sessions, and everyone around you will notice.
4 weeks to feel fitter - 6 weeks you will notice the changes - 8 weeks others will comment. Trust the process
Start here
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