Group training

Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.


Why group training?

Group training keeps you motivated and working hard. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.


You will have a network of like minded people train and achieve with. Get lifestyle advice from other class members, push each other, or hang out after training. We are a very sociable group

Certified coaches

Our coaches are highly trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.


When you exercise alone, it can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising. Make exercise part of your daily social calendar.


You will continuously improve with our varied sessions, and everyone around you will notice. 4 weeks to feel fitter - 6 weeks you will notice the changes - 8 weeks others will comment. Trust the process

Start here

Book your first session today, goals need action to be achieved......
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